motivation

Q&A with Chelsea Gallagher, Freelance Writer in Vietnam

Freelance writer Chelsea Gallagher explains her story and describes life as a freelancer while living in Vietnam.

An Exquisite Exercise

An exercise in short story writing—with friends. To be continued.

After The End: 5 Reasons to Read a Book’s Acknowledgments Section

Why read a book's Acknowledgments? This article gives the answer, and helps you realize that this part might be more of use than nuisance.

It's All in the Mind: An Interview with Nate Wolch, Mental Conditioning Coach

Mental conditioning coach Nate Wolch explains his background, practice, and tips for accessing and strengthening your mental muscles.

Distancing

Reflections on social distancing, and finding the ability to keep moving forward.

How to Start Running

How do you start running? These are my suggestions for getting out the door and starting a new running adventure.

No Pressure: Finding My Run "Zen"

Sometimes, running is tough. Finding my "zen" and not obsessing over run plans helped me get motivated to run again.

Injured: A Mindset Reset

Becoming injured was one of the best things to happen to me. It allowed me to rekindle my love of running and enjoy the process again.

The Joy of Communal Running

Communal running brings me most joy and helps me achieve my goals. Maybe it can help you too!